Links & Resources

https://chrisgermer.com/

https://jackkornfield.com/ 

https://www.poetryfoundation.o... 

TOOLS AND APPS

https://www.heartmath.com/

https://spire.io/

https://www.fisherwallace.com/

https://www.calm.com/

https://www.mindmeister.com/

http://t2health.dcoe.mil/apps/breathe2relax

http://www.saagara.com/apps/breathing/universal-breathing-pranayama

http://lifehacker.com/5876955/breathing-zone-guides-you-towards-slower-breathing-to-help-reduce-stress-and-anxiety

http://www.neurofeedback.com/

MINDFULNESS

https://www.tarabrach.com/new-to-meditation/

http://www.bing.com/videos/search?q=tara+brach+new+to+meditation&view=detail&mid=CC0044EC618CCAD38515CC0044EC618CCAD38515&FORM=VIRE&adlt=strict

http://www.bing.com/videos/search?q=Pema+Chodron+Shenpa+Meditations&adlt=strict&view=detail&mid=A64196C5C6D64E156A1EA64196C5C6D64E156A1E&FORM=VRDGAR

https://www.youtube.com/watch?v=m8rRzTtP7Tc&t=265s (research info)

https://www.youtube.com/watch?v=4RZy-uITowY (simple silent meditation instruction)

https://www.youtube.com/watch?v=N0--_R6xThs&t=44s (MIT researcher science and spirituality)

https://hypebeast.com/2016/3/nba-mindful-meditation-coach-george-mumford

www.irest.com

MEDITATION FOR CHILDREN

http://www.meditationkids.bunnybuddha.be/

http://www.scoop.it/t/game-based-learning-and-executive-functions

www.healthjourneys.com

BREATHWORK

http://www.integrationconcepts.net/about.htm

http://powerofbreath.com/training/somatic-breath-coaching/

http://www.stanislavgrof.com/

http://transformationalbreath.com/pro/default.aspx?t=3

BREATHWORK/CHILDREN

https://www.youtube.com/watch?v=RVA2N6tX2cg

https://www.youtube.com/watch?v=NhkLTHNOttU

GUIDED IMAGERY/ and for children

http://www.healthjourneys.com

https://www.youtube.com/watch?v=DWOHcGF1Tmc

ENERGYWORK/CHAKRAS/REIKI/ACCUPRESSURE

http://www.reiki.org/

http://www.innersource.net/em/about/donna-eden.html

https://www.polaritytherapy.org/

http://cyndidale.com/

https://www.barbarabrennan.com/

http://acupressure.com/

https://www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html https://www.youtube.com/watch?v=flye4Sj9_qQ

http://www.healingtouchprogram.com/

YOGA

https://www.merriam-webster.com/dictionary/yoga

https://en.wikipedia.org/wiki/Yoga

YOGA FOR CHILDREN

https://www.youtube.com/watch?v=oWLSLpcF0iY

https://www.youtube.com/watch?v=-qBOdAde-mg&t=1s https://www.youtube.com/watch?v=dkgSLKib1nY

https://www.youtube.com/watch?v=9iQjHL-fEkM

INTEGRATIVE MEDICINE

http://www.aaimedicine.com/

https://my.clevelandclinic.org/pediatrics/departments/integrative-medicine (pediatric)

https://my.clevelandclinic.org/departments/wellness/integrative/about

https://my.clevelandclinic.org/departments/wellness/integrative

https://www.dukeintegrativemedicine.org/about/what-is-integrative-medicine/

http://www.integrativenutrition.com/info-nutritioneducation?utm_channel=PaidAd&utm_medium=SEM&utm_source=Bing&utm_campaign=Search%20-%20School&utm_adgroup=Holistic%20Health%20School%20-

FUNCTIONAL MEDICINE

https://www.functionalmedicine.org/

https://my.clevelandclinic.org/departments/functional-medicine

AYRUVEDIC MEDICINE

http://www.webmd.com/balance/guide/ayurvedic-treatments#1

https://kripalu.org/schools

http://www.aucm.org/program.asp?ProgId=11

COMPLIMENTARY AND ALTERNATIVE MEDICINE

https://nccih.nih.gov/

CHIROPRACTIC MEDICINE

https://en.wikipedia.org/wiki/Chiropractic

NATUROPATHIC  MEDICINE

https://en.wikipedia.org/wiki/Naturopathy

http://www.webmd.com/allergies/tc/naturopathic-medicine-topic-overview

SOUND HEALING

https://www.healingsounds.com/ING

http://www.soundenergyhealing.com/

http://www.soundhealingcenter.com/http://www.worldsoundhealing.orghttp://www.soundhealingcenter.com/technologies.html/

https://www.youtube.com/watch?v=NTH3QiPVaH4 (Chakra Healing Sleep Music)

HYPNOSIS

https://en.wikipedia.org/wiki/Hypnosis

HYPNOTHERAPY

https://en.wikipedia.org/wiki/Hypnotherapy

http://www.wellness-institute.org/

AROMATHERAPY/BACH FLOWERS

https://en.wikipedia.org/wiki/Aromatherapy

http://www.bachflower.com/

https://www.youngliving.com/en_US/opportunity/products/starter-kits?isoCountryCode=US&sponsorid=10484345&enrollerid=10484345&isoLanguageCode=en

CRYSTALS

http://crystalbee.com/library/healing-stones/

http://crystalbee.com/library/crystal-healing/

https://crystal-cure.com/article-how-healing-crystals-work.html

TOTEMS

https://www.merriam-webster.com/dictionary/totem

https://en.wikipedia.org/wiki/Totem_pole

http://www.spiritanimal.info/

BUDDHIST PHILOSOPHY

https://en.wikipedia.org/wiki/Buddhist_philosophy

EXISTENTIALISM

https://en.wikipedia.org/wiki/Existentialism

http://www.allaboutphilosophy.org/existentialism.htm

https://www.merriam-webster.com/dictionary/existentialism

http://faculty.webster.edu/corbetre/philosophy/existentialism/whatis.html http://www.philosophybasics.com/branch_existentialism.html

METAPHYSICS

http://www.philosophybasics.com/branch_metaphysics.html

METAPHYSICAL WORK/CHANNELING/ROHUN/DREAMWORK/SHAMANS

http://www.soulcollage.com/mar-feder-ma-pcc

http://delphiu.com/

http://www.mossdreams.com/2015%20design/1_About/active%20dreaming.htm

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Wednesday:

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Friday:

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Saturday:

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Sunday:

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