You have arrived at a time in your life to turn the page, start a new chapter, and use your intuition to create a reality where you feel empowered and on a positive path to growth and wellbeing! You have everything you need, in your heart of hearts, to release your struggle and create your entire life experience! But, where will you find a COMMUNITY to support your journey?
Trust Your Heart, LLC, strives to provide that healing community for 1) providers to support their own healing journeys to be totally present for their clients and 2) our fellow travelers, our precious clients. Events and workshops are being planned! Please email us and we can design a workshop specifically for your needs. Sign up below for our newsletter to be informed of the dates!
Are you searching to resolve traumatic issues? Are you stressed, overwhelmed, in chronic pain, or need support or resources for child and family issues? Are you searching for a provider to teach you how to meditate, be mindful, manage your energy, or change how you experience life? Are you looking for strategic solutions to transform your career experience? Our team of professionals can work with you to understand your challenges and focus on healing yourself, creating a future life of deep meaning, loving kindness and heart-centered connection. We also create community, where you can connect with other travelers on a similar journey.
Through traditional and holistic, integrative individual and group therapy approaches, we will assist you to identify long-standing behavior patterns or negative perceptions, RELEASE them and create the space for YOU to bring into being the life you imagine.
If you are ready to move in a new direction in your personal or professional life, our team can provide a continuum of care to meet your needs, MIND ~ BODY ~ SPIRIT.
"IT IS EASY TO FEEL THAT SOMETHING BAD WILL HAPPEN IF WE DON'T MAINTAIN OUR HABITUAL VIGILANCE BY THINKING, PLANNING, JUDGING. YET, THIS IS THE VERY HABIT THAT KEEPS US TRAPPED IN RESISTING LIFE. ONLY WHEN WE REALIZE WE CAN'T HOLD ON TO ANYTHING, CAN WE BEGIN TO RELAX OUR EFFORT AND CONTROL OUR EXPERIENCE."
~ TARA BRACH